Medofu Kitchen

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Meals Done For You

If you’re looking for Fitness Meal Prep Service that will help you reach your fitness goals,
you have come to the right place.

Our Menu

Standard Meal (Carbs + Protein)

  • Chicken Meal RM12

    Standard meal macros: 30g Protein, 40g Carbs, 7g Fats.

  • Dory Fish Meal RM15

    Standard meal macros: 30g Protein, 40g Carbs, 2g Fats.

  • Beef Meal RM18

    Standard meal macros: 40g Protein, 40g Carbs, 12g Fats.

  • Salmon Meal RM22

    Standard meal macros: 35g Protein, 40g Carbs, 15g Fats.

**You may select your flavor & carbs choice. 

Protein Packs

** Protein Pack is for protein only with no carbs. Meal on the other hand is protein + carbs.

Bundle Package

Nutrition Info & Calories

What We Do

Welcome to Medofu, where we help fuel your busy lifestyle! Whether you’re trying to lose weight, gain lean muscle, training for a contest, or simply looking for a healthier way of life then look no further!

 We take the guesswork out of meal prep and deliver healthy, fresh food straight to your doorstep. We ship anywhere in Klang Valley (KL & Selangor). Let us be apart of your journey toward being fit!

We Help You Save Time So You Can Focus On Achieving Your Fitness Goal

Hit your daily macros and see your body recover and build muscle a lot more efficiently. 

  • High protein with wholegrain carbohydrates.
  • Customizable meal combination.
  • Halal. 100% muslim operation kitchen.
  • Vacuum packed, stays fresh longer!
  • Just reheat and it’s ready to eat!
  • Delivered to your doorstep.
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Serving The Meal Is Easy...

Keep Refrigerated

Keep the meals in the chiller or freezer.

Reheat The Meals

Defrost and reheat the meal for a couple of minutes.

Sauces & Sides

Add your own preferred sauce and sides for extra enjoyment.

Reheat The Meals

Meals are ready to eat in less than 5 minutes.